PAIN SHIFT ACADEMY
Preventive and Practical Vitality Training for Office-Based Employees
Stress, physical discomfort and fatigue affect how employees feel and function – both mentally and physically.
With From Pain to Power, employees discover in just 4 hours how stress and prolonged strain affect both body and mind. They learn to recognise early warning signs and gain practical techniques to reduce tension and physical discomfort and support recovery.
More control over stress and physical discomfort. More energy and resilience. Lower risk of absenteeism.
FROM PAIN TO POWER
Vitality training for healthier, more productive employees
Welcome to Pain Shift Academy – practical, hands-on vitality training for organisations that want to invest in employee health and wellbeing before problems lead to absenteeism.
Many sedentary jobs place considerable strain on employees: prolonged sitting, high workloads and stress, too little movement and insufficient recovery. The effects can be both mental and physical – from fatigue, restlessness and sleep problems to muscle tension, headaches and pain.
The signs are often already there before an employee actually goes off sick. From Pain to Power, Pain Shift Academy’s vitality training, helps employees recognise these signals earlier, understand what stress and prolonged strain do to their body and mind, and take an active role in their own recovery.
In just 4 hours, employees gain insight and practical techniques they can apply immediately – both at work and at home.
For Employees
More insight. More control. Take action yourself.
No boring theory sessions filled with advice that is difficult to put into practice. From Pain to Power helps you understand how stress, physical discomfort and lifestyle affect your body and mind.
You’ll get hands-on with practical techniques and take away insights and exercises that you can continue to use long after the training.
For Employers
Fewer physical complaints, more control over health
Stress, fatigue and physical discomfort affect energy, concentration and performance. And often, the warning signs are there long before an employee actually goes off sick.
From Pain to Power helps employees recognise these signs earlier and gives them practical tools to manage tension and physical discomfort themselves.
So you’re not waiting until someone goes off sick to invest in their health – you’re investing while there is still an opportunity to prevent it.